10 day juice cleanse : day 2!

As day two of the juice cleanse is coming to an end, I want to share with you guys how today went! But first we will start with the recipe ( today’s recipe is DELICIOUS)


today’s recipe :

3 handfuls spring green mix

2 cups water

1 banana

2 apples

1 1/2 cups frozen strawberries

I believe I forgot to mention yesterday that this recipe is for a standard size blender if you are using a tiny personal blender or any other blender you will have to divide the portions.

Today has been so much better than yesterday, as far as cravings go! I felt hungry at times and thought to myself I wish I could have food but there wasn’t a specific craving. Also I didn’t really feel that hungry today except after working out and even then had my green juice when I got home and now I’m not hungry! I had a lot of energy at the gym and owned my cardio work out! This morning I woke up with a bit of a headache but had water and the headache went away. so far so good, going strong!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s