10 day juice cleanse: day 3!

todays recipe:

1 handful spring mix greens

2 handfuls spinach

2 cups water

1 1/2 cups frozen blueberries

1 banana

1 apple

Not having anything in my stomach but juice is starting to feel like the new norm. Occasionally I still catch myself thinking about how I want to have something other than juice all day, but I haven’t really craved anything today. Woke up this morning with no headache so I feel that my body has adjusted to this new routine! I feel energized ( & I didn’t have coffee since Sunday). I was able to get a good work out in, half hour interval cardio on elliptical followed by half hour lifting! after the gym I was HUNGRY so I made a green juice and was good to go!  I drink water in between to keep myself feeling full through out the day. ( yes you will be peeing every 15 minutes). As far as today’s recipe goes, I’m not a big fan! The chunkiness you get from blueberries, I think was a turn off for me but taste wise it was alright.


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